fransbigsail

JustGym fitness

Follow the links below to see my fitness programme videos. https://www.youtube.com/watch?v=_HM4008um1I&feature=youtu.be https://www.youtube.com/watch?v=1_W9aETNp8A&feature=youtu.be

CRTW

Well that was something else! Bearing in mind I'd never stepped foot on a yacht before Level 1, I had zero idea what to expect. I remember feeling unbalanced as I stepped on the boat and thought "it's stationary and tied up, what am I going to be like when its moving?!" The pictures below … Continue reading Training: Level 1